I’m going to tell you something you may or may not already know: those habits and ways of thinking that you know—deep down somewhere—aren’t working for you are the same […]
How’s That Workin’ For You? An Exercise
Here’s What Happened When I Stopped Labeling Myself as Feeling “Fat”
Eckhart Tolle once said that when you label a rose a rose, you stop seeing it and experiencing it—it becomes like any other rose. But when you observe the rose […]
When You Have No Tools, Use This Tool
Today I want to introduce you to one of my favorite tools, called the Feedback Loop. I’m going to tell you all about it in a second, but first, I […]
Patriarchy is a Blip
Recently, as I was researching the Divine Feminine and thinking about the feminine principles I explore with you, I had an incredible insight: the male lens through which we see […]
The Heroine’s Journey: A Guide to Discovering the Divine Feminine
I want to check in with you today: How are you feeling? Are you feeling stuck, collapsed, exhausted, anxious, depressed, confused, or overwhelmed? Are you stumbling through daily life sensing […]
How Neutral Are We?
I was 21 years old and lying on the dirt floor while seven bearded 19 -to -20-year-old Afghani Freedom Fighters, my roommates, slept shoulder to shoulder in brown wool blankets […]